YOGA AND CREATIVE MOVEMENT PRACTICE
26th Nov to 30th Nov
Age 18+
OLD MANALI, HIMACHAL PRADESH
Overview
Our 5-day yoga retreat is designed for those who are looking to find an escape from demanding city lives, to better connect with themselves and nature. Manali is nestled amidst the serene hills, offering you lush greenery, crisp mountain air and a peaceful stay. Rejuvenate your mind, body and spirit with yoga meditation, movement and breathwork classes while indulging in wholesome, organic meals. Whether you are a regular practitioner or a beginner, this retreat will take you on a path of self-discovery and inner growth.
The Mentor
Pranav Raval – a ‘Movement Practitioner’ He has been a Dance Performer (for platforms like Abhivyakti City Art Festival), a Yog Teacher (Certified in teacher training from Lakulish Yog University) and a Martial Artist (practicing Kalaripayattu – also known as the mother of martial arts) since last 10 years. He loves teaching in schools and conducting workshops for the said 3 arts. The 3 parallels Dance, Yog and Kalaripaysttu combined and gave birth to the concept of ‘Movement Practice’ – being practiced under one name : *Pratyancha Movement*
Inclusive
Day 1: Lunch and Dinner
Day 2 to Day 4: Breakfast, Lunch & Dinner.
Day 5: Breakfast.
- All meals (Simple Veg meals)
- Stay in Old Manali during the retreat (on double and triple sharing basis, as per the package)
- Mentoring during the retreat
- Two online sessions before the retreat
Exclusive
Day 1: Lunch and Dinner
Day 2 to Day 4: Breakfast, Lunch & Dinner.
Day 5: Breakfast.
All meals will be Simple Veg meals.
Stay in Old Manali during the retreat. (Stay on double sharing basis)
Mentoring during retreat
Two online sessions before the retreat.
Starting from
Rs. 27,999
₹ 21,500/-
Through DMT, you can:
- Explore the *link* between your mind and body*
- *Express* emotions nonverbally
- *Discover* yourself through creative movement
- *Feel* safe and supported in a therapeutic environment